We’ve all heard of baby boomers, defined as the generation of people born between the years 1946 and 1965 when young couples who postponed having children during the World War II finally started their families.
According to authors Matt Thornhill and John Martin, this group currently numbers some 78 million people ages 44 to 65. They also point out that:
- • 10,000 Boomers turn 50 years old every day.
- • 1 out of 3 Americans older than 21 are boomers.
- • A majority of boomers have been married but over 40% are divorced.
- • 24% have had what they call a “mid-life crisis.”
But according to William H. Frey of the Metropolitan Policy Program at the esteemed Brookings Institution, there are actually two sub-groups of baby boomers—“young seniors” ages 45 to 54 and the more formidable group of “pre-seniors” or what I call the “shadow boomers” who are ages 55-64.
Shadow boomers are essentially living in the shadows of their 50th and 60th birthdays, not quite officially a “senior,” and yet facing life issues and transitions that no other generation has had to deal with, such as:
- • Ongoing parenting of minor children
- • Empty nests or adult children who won’t leave the nest
- • Death and/or illness of parents
- • Parenting of minor grandchildren
- • Change in intimate relationships due to divorce or death
- • Health issues like menopause, heart disease, arthritis
- • Home refinancing, downsizing and rightsizing
- • Retirement or career downsizing and rightsizing
- • Not enough money or fears about future finances
- • Bad economy
- • Caregiving of family members
- • Caregiver burn-out
- • Learning to relax and enjoy life
- • Becoming authentic
- • And last but not least, what they want to be when they grow up – again.
If you’ve had your 50th birthday you’ll remember how people celebrated the fact that you turned that milestone age. You were congratulated, feted and honored for the big 5-0.
After 50, though, you “fell off a cliff” until that next major milestone of your 60th birthday. If you think about it, no one – other than your family and close friends are really interested in your 52nd, 54th or any of the other year markers between 50 and 60. To the rest of the world, you are just in your fifties – the parking lot of midlife where you hang out until you get nearer to what has historically been defined as “old age”.
Well as a shadow boomer myself, I’m no longer languishing in the parking lot. I’m using my 50s to re-energize, re-vitalize and rediscover what I want to be in this next phase of my life. Because although I’m in midlife, this may only be half-time for me – and you – given the advances in medical technology and healthier lifestyles that may keep us around well past the granddaddy of all milestone birthdays – the big 100.
The good news is that you too get to choose how this next phase of your life will unfold. While you can’t control everything that happens to you in midlife, you can chart your course, drive out of the parking lot of life and hit the road for the journey of a lifetime.
So are you ready to get going? More than any other point in your life, it’s time to give yourself permission to dream big and take action towards the life you really want. Take your dreams out of your head — and heart — and put them on paper. Create your life or “bucket” list for clarity on all the things you’ve ever wanted to be, do or have. As I always say “midlife isn’t about finding yourself. It’s about creating yourself.” For shadow boomers, this is that time.
Need some support to get going on your midlife trip? Take a few minutes to answer these simple but powerful questions that will help you create your “roadmap”:
- • Imagine yourself 5 years from now – what do you see?
- • What do you want that you don’t have now?
- • What outcome would surpass your wildest expectations?
With a midlife “GPS” that includes support, encouragement, motivation and action, you can move through the inevitable transitions, uncertainties or “crises” into a space that gives you more happiness than you ever thought was possible in the second half of life. So come out of the shadows of the middle of midlife and get on the road to your great midlife trip and — enjoy the ride!
Karen Batchelor is a professional coach certified by the International Coaching Academy (ICA). At her website, shadow boomers and others in midlife can find tips, resources, and support to turn midlife transitions into opportunity, prosperity and happiness. Visit now http://midlifesatrip.com for free tools to get you started.
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