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Home » All Our Voices

Get Your Words Off Me

Submitted by byjane on Wednesday, 13 August 200824 Comments

This begins a new series of posts

By Laura G, of Rebellious Thoughts of a Woman

On Being a Smart, Independent Emotionally-Abused Woman

But is he mean to you? my friend asks when I tell her that I am changing my last name back to my maiden name after my divorce.

What do you mean? I ask back, not wanting to think that she may be implying that if he hasn’t hit me, then he hasn’t been mean to me.

You know, hit you, she answers.

Is that it? Unless I’ve been physically beaten—smashed against the wall with the requisite concussion, broken bones and black eyes—he has been nice to me? Is the abuse I have endured as naught because only my eyes are red, not my skin? Two years of constant insults and curses, and twenty years of belittling comments and controlling behaviors are okay if I haven’t been physically broken? It doesn’t make sense. Do people really believe sticks and stones may break my bones, but words will never hurt me? Have they never been upset by criticism? Have they never felt the pain of rejection? Have they never felt a sting caused by a word? Have they never felt a hurt-filled word reverberate through their mind a minute after it was uttered, an hour after it was uttered, a week after it was uttered—forever?

I look at her and respond (truthfully), He kicked a bag at my head once and I called the police. He didn’t try again.

She looks satisfied, as if now there is justification for my disaffection, for my wanting to distance myself from him and his name. And I had played right into those expectations, that to be abused can only mean to be physically tormented. My reply disappointed me; once again I didn’t stand up for myself, I didn’t say what I needed to say. Yes, he’s been mean, I should have said, he calls me bitch and liar and leech every chance he gets. Yes, he is mean. He insults my job, my interests, my ideas, my vocabulary, my family, my friends, my looks, my name, my breathing, my smell—my everything. Yes, he’s mean. And I have had no protection from him because he has not hit me, or threatened to kill me or physically harm me. And that must stop. For if I let her misperception continue, what chance is there to change that misperception?

Yes, verbal abuse is abuse. It hurts and humiliates. What more needs to happen to a woman in order to be protected against a man? Why do only welts count? A man should not be free to use his wife as his verbal punching bag.

*   *   *

It’s devastating when the person who is supposed to encourage, support and protect you becomes the person you need to be protected from.  Now I pay a lawyer $350 (it used to be $500) an hour to defend me against and extricate myself from the man I unhesitatingly married almost twenty-three years ago. How does love morph into hate? How does the man who tells you you’re beautiful become the man who calls you ugly—inside and out? How does the woman who hangs onto her husband’s every word as if it were the truth from Mount Sinai come to cover her ears and scream STOP over and over again so she won’t have to hear him berate her? How did I come to hate the man I once loved?

I can blame him. I can say he’s selfish and a narcissist. I can say he never really loved me, it was all about him, always, and I naively believed that he cared about me. But what does that say about me? How did I end up with such an evil man? I can analyze and hypothesize about his faults and faultiness, but, ultimately, to make my life better, to make it one that improves upon this dismal present, one that I will be content within—no, happy within—I need to understand where I went wrong, or at least to understand where my intentions were missed, why my actions came up lacking. Much that went wrong can be blamed on him. So what? Does it really matter that he is a deeply-flawed person. The right question seems to be: Am I? Am I flawed for having fallen in love with him? for having stayed with him? for having believed in him for so long (even more than myself)?

*  *   *

Since I have always thought that whatever I live through, someone else has/is/will do so as well, this book–broken up into excerpts for the blogosphere–is meant to bring comfort to other women (and men) who have or will, unfortunately, at some point, live in this debilitating atmosphere, and to help them understand the dynamics of that relationship. And to know, that they are not alone, that there is a community of caring—even if never met or formally established—of women who empathize with them, and who send out thoughts of compassion and care, even if through the ether, and even if out of their own pain and incomprehension and self-doubt. These excerpts are also a heartfelt rending of my soul so that friends and family can understand what I—we—have lived through.

24 Comments »

  • TG says:

    WOW, I’M GLAD I CAME ACROSS THIS BLOG. I JUST LEFT MY HUSBAND A MONTH AGO, WE WERE TOGETHER ALMOST 12 YEARS. HE DOESN’T UNDERSTAND HIS BELITTLING, DISRESPECT, AND LACK OF TRUST FOR ME HAS BEEN PUSHING ME AWAY FOR YEARS…BECAUSE “HE LOVES ME SO MUCH”…
    YOU SAID SO MUCH I CAN RELATE TO. HE IS SELFISH AND I’M GLAD I FINALY GOT OUT, ALREADY I FEEL SO MUCH BETTER. I CAN SAY OR DO WHAT I WANT, OR GO SOMEWHERE WITHOUT LOOKING OVER MY SHOULDER OR HOPE IT’S OK WITH HIM. I CAN GO ON AND ON… I JUST WANT TO THANK YOU FOR PUTTING THIS OUT THERE. HOPEFULLY, OTHERS WILL READ THIS AND “FREE” THEMSELVES SOONER THAN LATER!
    THANKS LAURA G.!

    TG reply on September 20th, 2008 11:42 am:

    P.S. I WROTE A LETTER, FOR HIM, ABOUT ALL MY FEELINGS AND HIS ABUSE THAT I WILL GIVE HIM, SOMEDAY. IT TOTALY LIFTED A BIG BURDEN OFF OF ME, JUST WRITTING EVERYTHING DOWN. IT MADE ME FEEL SO MUCH BETTER GETTING IT ALL OUT… EVEN IF IT’S JUST ON PAPER.

  • Tricia says:

    Thank you for sharing this story. TOO often, people think you have to bleed in order to feel humiliated and abused, and they’re sooo wrong. My husband and I recently co-authored a three-part series of articles about family violence, including men’s violence against women. I’ve started including links from stories like this so that people can see how their words and courage to share their experiences can help others…it takes lots of voices.

  • Laura G. says:

    The one thing, unfortunately, that I have discovered, is that we each need to slide up and out of this rock of abuse in our own time. But listening to other people’s stories seems to be a strong motivating factor to wake-up and decide how to move forward.

  • jhenz says:

    After reading your post, I could say, you should have met this woman about this article: Love in Hell (http://www.authspot.com/Journals/Love-in-Hell.190291) and probably, you could have also gave her a piece of your mind.

    It may be that they differ in situations, but as you pointed matter-of-factly… Abuse — physically or verbally, is abuse.

  • Laura G. says:

    Suzy Q–I’m so sorry that we have this in common, and not the joy of being happily married.

    My advice: listen to the advice that people give you, but don’t expect anyone to be able to give you advice that you can take as is. And this is a problem, because we are used to doing what other people say, because we think that is what a good woman is supposed to do. Now is the time to consider what people say, and think about it and FEEL if it is right for you, or how it can be made right for you. If you feel it is right to wait, wait until you feel ready. This is your time and your life.

    Also, the divorce process is long, and if he is controlling, then he is going to want to control that process as well.

    A big part of leaving, even if not physically or legally, is that mindset, that understanding within yourself. Find strength in your having the belief that you deserve better, that you are a deserving woman.

    Laura

  • Michelle says:

    You wrote an excellent story. I was married to a very charming, educated, and once caring person. However, I saw a red flag in the beginning of the relationship; “I don’t need to buy you a diamond to show you that I love you.” What a powerful statement, that I ignored. I stayed through the insults and pain for years. We have two beautiful children. I finally realized, and asked, “is this how I want my children to see their mother treated?” “Do I want my son to verbally abuse his partner one day?” We divorced, and though it has not been easy being a single mother, I made the right decision. I should have listened to my inner voice from the beginning. Stay brave, and God bless all the women facing this issue.

    Laura G. reply on August 18th, 2008 7:14 pm:

    Michelle, oh, if only we would listen to those little voices crying out DANGER DANGER in our heads and not the whirlwind of romance. Maybe it is our incredibly powerful optimism, or the lines we keep hearing about the power of love. No, love does not conquer all.

    Divorcing for the kids: at a certain point I realized that I need my daughters to know that I stood up for myself. And the lessons I needed to convey to them: that they should not act like that, and that no one should act like that with them.
    Laura

  • SuzyQ says:

    For years I have thought that I must be doing something wrong, that I should do whatever I can to make everything perfect so he can be happy with me and at peace. I am 34 years old and have been with my husband for 18 years…married for 11 years. We have a 15 year old son and a 12 year old daughter. My husband has never physically hit me, but he has uncontrollable bouts of verbal rage that make me feel stupid and worthless. Years of this verbal abuse has made me an insecure person today, although I am working my way through it. I find myself second guessing everything I do. He criticizes everything about me–my family, my work, my being. Nothing is ever good enough.

    I recently discovered that he has cheated on me and he has no remorse whatsoever.He says everything happens for a reason and “It was the right place and the right time”. That did it for me. I feel nothing for him now…he has no idea how belittled I feel, and I’m sure he doesn’t even care.

    I have wasted over half my life trying to be the perfect wife. I would rush home after work everyday and cook a full course meal, wash his clothes, clean the house, help our children with their homework, and try to do anything I could to make him confortable. Not once in all these years has he complemented me or done anything to make me feel appreciated. Everything is about HIM!

    Now, I am trying to find the best way to handle my situation. Honestly, I don’t know where to begin. My children are teenagers and I want to do the best for them. I wonder if I should stick it out until they are both off to college or if I should do something now. I just don’t know. I never thought that I would get divorced, but I think it is inevitable. I cannot continue to waste my time expecting that he will miraculously change.

    I just wanted to thank you for writing about your experience. It felt like the words were coming out of my own mouth.

  • Natalie says:

    Can I repost your link? This is so powerful! I admire your courage for blogging about such an intense topic.

    Laura G. reply on August 18th, 2008 6:53 pm:

    Sure, you can also go to and link to my blog, http://www.RebelliousThoughtsofaWoman.com, for more excerpts from my book, “Get Your Hands Off Me.” There are other posts, not from the book, there in addition to, believe it or not, some humorous stuff.
    Laura

  • Laura G. says:

    TA,
    Thanks for your thoughtful response. I think one of the reasons why it takes so long to get out of an abusive relationship is because of that initial charm that you spoke of. We keep thinking that it will come back, that these cycles of abuse will end and that man we fell in love with will re-emerge. But alas, at a certain point all the charm in the world can’t make a man he looks at you and says “I can’t wait till the day I can spit on your grave” anything but what he is–a monster.

    I am divorced now, but we are still in the same house, he won’t leave and the housing crisis, the housing crisis needs to end, and the court system is slow, oh so slow.
    Laura

  • TA says:

    Thank you for writing on this. I was married to such a man for almost 5 years – together for 4 before that. Divorced now 2 years. I lost my Self in that marriage. I had once thought he truly loved me, truly cared for me. But he cared only for himself. As you wrote, these men are narcissists and selfish.

    The horrifying aspect of this experience is you don’t realize it’s happening. You don’t know he’s trying to break your spirit. He does it slowly, carefully, over time, and not in front of others. He is charming to others on the outside. Then when you do disclose to others, they are incredulous — refuse to believe you. And when they do believe it happened, some blame you for not seeing it, for putting up with it, for staying with him.

    We are NOT at fault for falling in love with him. He charmed us. He duped us. Just as he duped our friends and family. They didn’t see it either. We expected from him what we saw in him, what he wanted to show us at the start. He showed us the man we thought we fell in love with. He kept the facade up until it no longer suited him. Don’t allow him to continue his verbal abuse through your own self-doubts. For myself, I know I made the correct decision at the time with the information I had then.

    Good luck, my friend. I am still healing. This blog has helped me, and will surely help countless others.

  • Lisa P says:

    i’m sorry i meant to say this is a “silent” abuse that nobody really likes to talk about. With his mouth I know it’s far from silent. ;)

    Laura G. reply on August 18th, 2008 1:41 pm:

    Lisa, “breaking your spirit and killing your confidence”–yes that truly is the core of any abuse. And the silence of those who are silenced by abusive words needs to be broken.
    Thanks for your kind thoughts.
    Laura.

  • Lisa P says:

    This is absolute abuse, he is breaking your spirit and killng your confidence. You have to stick up for yourself because nobody else will. I think this a silent abuse that I commend you on for sharing, I wish you nothing but happiness!

  • gwen says:

    When I read this I cry. Who would have ever thought. It brings back memories that I just don’t want to think about. So many women are trapped in this. Please keep writing about this very important subject. I will be reading your blog everyday!

    G

    Laura G. reply on August 18th, 2008 1:37 pm:

    G,
    Thanks so much for your kind words. For me, writing about this not only helped me but I hope that it will give other women the strength in knowing that they are not alone, and that there are people who do not blame them for what happened, and to find the strength to recognize that this is not the life they deserve.

  • Laura G. says:

    Thanks for reading.

  • Chris says:

    What an awesome post! Nuff’ said!

  • KJ says:

    Good for you for getting out of it. One would think it’s all a very practical decision to leave when you face the abuse from the one you love and who supposedly loves you; but it’s a whole lot more complicated than that. Emotional abuse is rather subtle and insidious long before it gets outright mean and rotten. Over time, we sort of “get used to it” in a way, or in any case adopt coping mechanisms to get us over the rough spots. It’s when those rough spots become long stretches that you really begin to see the need for dramatic changes. Best of luck to you.

    KJ
    http://nanadiaries.wordpress.com

    Laura G. reply on August 14th, 2008 3:22 am:

    I’m out of the marriage, but still in the marital residence, as is he. Now I just need to divorce the housing crisis, and I’m working on that.

    Nuance, yes. We accept it (or at least don’t bridle against it) for so long since we valued what they said for so long. I’m not surprised that isolation is one of the “tools” of the abusers, once you gradually lose your interactions with others, you become even more dependent on him–and his opinions of you.

  • msmeta says:

    In my limited experience with this subject, which you have described in rich detail, this sort of abuse starts out small, with the occasional jab and jest, and then continues to escalate into the horror you describe. No one invites this sort of thing, but we may be slow to recognize it when it begins: the disgusted look, the disapproving silence, the superior sniff.

    Thanks for blogging about such an important and difficult topic.

    Laura G. reply on August 13th, 2008 4:56 pm:

    Thanks for your comment msmeta. Yes, you don’t realize what is happening until you’re in the midst of it and even then you put it off with a “he must be having a hard day” type of sentiment. Perhaps we make excuses for them because we can’t believe that our husband, the man we fell in love with out of all the other men we dated or could have dated, would turn out to be so other than what we had expected. So, in a sense, it is our fault, our loving the wrong man. And that surely takes a while to come to terms with.